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This past Saturday, Babes Over 40 hosted one of our most meaningful wellness events yet—a beautiful morning filled with movement, mindfulness, connection, and community. Over 20 incredible women joined us for a rejuvenating Pilates and sound healing experience at the beautiful Yaya Coastal Cuisine in Miami. From the moment everyone arrived, there was an undeniable energy in the air. Women from all walks of life came together with a common goal: to invest in themselves, priori

Our Babes Over 40 spinning event was more than just a workout—it was a powerful reminder of what happens when women come together. The energy in the room was uplifting, supportive, and full of encouragement from start to finish. Women showed up for themselves, pushed through the ride, and supported one another every step of the way. What started as a fitness class quickly turned into connection, laughter, and new friendships. There was no judgment—only women lifting each othe

5-Minute Get Ready With Me for Mature Skin In this quick and fun 5-minute Get Ready With Me , I teamed up with Vanessa, a professional makeup artist from VaVaVoom , who I’ve had the pleasure of working with before. Together, we show just how simple it is to achieve fresh, glowy, natural-looking skin — even if you’re over 40 and always on the go. This tutorial proves that you don’t need a full glam routine to feel confident, radiant, and beautifully put together in just minut

Our Second Walk in Doral: Connection, Community, and Confidence for Women Over 40 Our second Babes Over 40 walk, held in beautiful Doral, Florida , was another heart-filling reminder of why this community matters so much. A wonderful group of women came together — some who had joined us before, and others who were meeting for the very first time. Yet from the moment we started our three-mile power walk , it felt like we were already old friends. We walked, talked, laughed, ve

From steps to stories 💕 Our Over 40 Edit first walk event brought together amazing women, new friendships, heartfelt conversations, and...

Menopause is a natural phase in a woman's life, often occurring in her late 40s to early 50s. It can bring about various changes, both...

Understanding Your Body Shape The first step in finding your style is understanding your body shape. Each body is unique, and knowing...