Pilates, Music & Mimosas
Sat, Oct 18
|The Collective Studio
Join us for a rejuvenating one-hour Pilates session designed to energize your body and calm your mind. After class, enjoy music, light bites and mimosas while mingling an inspiring group of women over 40. Please bring your own mat. Mats will not be provided. *Includes CC processing fee
Time & Location
Oct 18, 2025, 10:00 AM – 12:00 PM
The Collective Studio, 4180 SW 74th Ct, Miami, FL 33155, USA
About the event
Pilates for Women Over 40: A Perfect Blend of Fitness, Food, and Fun
Pilates is an excellent workout option for women over 40, focusing on core strength, flexibility, and overall body awareness. Combining this fitness routine with a delightful atmosphere of mimosas, small bites, and music creates a unique experience. Here’s how to organize this engaging event.
1. Pilates Session
Begin with a tailored Pilates class that caters to the needs and abilities of women over 40. Focus on:
Core strengthening exercises
Flexibility and balance routines
